Exercise boosts brainpower by building new brain cells in a brain region linked with memory and memory loss, U.S. researchers reported Monday. Tests on mice showed they grew new brain cells in a brain region called the dentate gyrus, a part of the hippocampus that is known to be affected in the age-related memory decline that begins around age 30 for most humans.
I work out every other day… why do I still feel foolishly stupid? I can see it now… people will now exercise for brainpower rather than health!
Source: CNN.com